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What is a Personal Lifestyle Coach

by Dennis Estes | Mar 20, 2023 | Personal Lifestyle

A Personal Lifestyle Coach is a professional who helps individuals achieve their goals and make positive changes in their lives. Here are some of the benefits of having a Personal Lifestyle Coach: 1. Clarity and Focus: A coach can help individuals...

Need For Personal Lifestyle Plan

by Dennis Estes | Mar 19, 2023 | Personal Lifestyle

There are several studies and statistics that support the need for a personal lifestyle plan: 1. Goal Setting: Research has shown that individuals who set goals are more likely to achieve them compared to those who do not set goals. Setting and...

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